What is menopause?
LEARN HOW…
Menopause need not be confusing or feared.
There are reliable solutions for menopause-based insomnia.
Lifestyle changes, herbs, and bioidentical hormones can alleviate hot flashes, and night sweats.
Learn tips from experts about the most effective natural remedies for menopausal symptoms. Discover the best options for embarrassing vaginal issues.
Rediscover your libido.
Learn about the benefits and risks of hormone replacement therapy.
Realize the importance of learning about stress and hormones and why these affect your overall health.
UNCOVER IN THESE PAGES…
Believe it or not, life really begins with menopause! The key is to equip yourself with the right information and tools to help you feel healthier and sexier and weigh less. Stay calm, cool, and collected even when you’re feeling hot and not so flashy!