Media Coverage
Author Irene Hogan: Watch your weight
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
Author Irene Hogan: 5 Lifestyle Tweaks That Can Dramatically Improve Your Wellbeing
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
Could menopause keep women out of top jobs?
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
SEASONAL ALLERGIES
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
PHARMACY COMPOUNDING
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
STAYING HEALTHY IN A QUARANTINED WORLD
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
PHARMACIES CAN EXTEND PRESCRIPTIONS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
MEDICATION REVIEWS & ASSESSMENTS- BEING DONE ONLINE
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
STAY SAFE – START WITH WASHING YOUR HANDS PROPERLY
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: INTERNATIONAL WOMEN’S DAY
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
DRUG-INDUCED NUTRIENT DEPLETIONS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
POLYCYSTIC OVARY SYNDROME
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
TRYING TO QUIT SMOKING
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
CARDIOVASCULAR DISEASE
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: THYROID
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: FIBER
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: STAYING HEALTHY AND FEELING GREAT AS YOU LIVE OLDER
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: INFLAMMATORY CONDITIONS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: NEW YEAR RESET HEALTH & WELLNESS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: TRAVEL OR STAYING HOME HEALTH TIPS DURING THE HOLIDAYS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE: GRATITUDE, HAPPINESS, AND HEALTH
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN, AUTHOR, MENOPAUSE EXPERT, PHARMACIST AT CARLTON HEIGHTS PHARMASAVE
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
IRENE HOGAN – CARLTON HEIGHTS PHARMASAVE
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | ANTIBIOTIC AWARENESS WEEK
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | WORLD DIABETES DAY / HOW DIABETES EFFECTS WOMEN & MEN DIFFERENTLY
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN‘S HEALTH SHOW | MEN’S HEALTH/MOVEMBER/BIO IDENTICAL HORMONES FOR ERECTILE DYSFUNCTION/PROSTATE CANCER
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | SUGAR CRAVINGS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | COLD & FLU – IMMUNITY
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | PROBIOTICS & FIBER
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | MENTAL HEALTH
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | LIBIDO
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | SEPTEMBER IS MENOPAUSE AWARENESS MONTH
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | ECZEMA AND DRY SKIN
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | DETOX AND CLEANSING. SHOULD WE DO IT?
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | MIGRAINES – MIGRAINE AWARENESS WEEK
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | BACK TO SCHOOL AND IMMUNE BOOSTERS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | ARTIFICIAL SWEETENERS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | BRAIN LOSS & MEMORY
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | TICKS & MOSQUITOES
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | URINARY TRACT INFECTIONS
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | OMEGA 3’S AND HEALTH
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | ESTROGEN METABOLISM: WHAT IS ESTROGEN DOMINANCE? WITH IRENE HOGAN
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
WEEKLY WOMEN’S HEALTH SHOW | MAGNIFICENT MAGNESIUM WITH IRENE HOGAN
Irene Hogan, Author, Menopause Expert, Pharmacist at Carlton Heights Pharmasave
To schedule an appointment with Irene go to Carltonheightspharmacy.com
MENOPAUSE MATTERS
“The menopause is a journey, not a disease” so says this week’s guest Irene Hogan.
If you want to go into the menopause empowered and with the right attitude then there is no one better to listen to than Irene with her blend of knowledge, common sense and practical advice.
“I’d like to start an anti-menopause movement” with Irene Hogan
I am excited to share the ways people can improve mental wellness and create a healthy relationship with technology in my interview with Authority Magazine. The doom and gloom that is portrayed by the media, the confusion, and isolation and shame women feel is associated with menopause, ageing, and declining hormones has to be dispelled. This will lead to healthier lives for women as they age and their families as they are the main caregivers.
Learn how to detox naturally and gently
Detox tips and tricks to remove everyday toxins
(without having to spend large on a juice cleanse)
Everybody is toxic. Every day, women are bombarded and exposed to environmental chemicals. From the water we drink, to the food we eat, to the air we breathe. We are lathering and slathering our bodies with toxic lotions and potions in the name of beauty. At the same time, according to research, we are absorbing and consuming pesticides, herbicides, heavy metals, parabens, phthalates on a daily basis.
Let’s talk about sex
A healthy sex drive is linked to longevity. Yes, sex is anti-aging. Hormones, stress, drugs, aging, and lifestyle all may affect a woman’s libido or sex drive. For women, both her mind and body must be functioning optimally for a healthy sex drive. Anti-depressants and anti-anxiety drugs frequently prescribed for menopausal symptoms can reduce libido and the ability to orgasm and some drugs cause vaginal dryness.
SMART HEALTHY WOMEN: Podcast Episode 18: Irene Hogan and Navigating the Choppy Waters of Menopause
Menopause is a daunting, uncomfortable, unsettling stage of life that every woman will eventually have to face. Most women choose to ignore it until it hits them. Women are often confused, frightened, and overwhelmed by the idea of menopause and dread the thought of the symptoms they have heard about, particularly insomnia.
Interview with Author Irene Stronczak-Hogan: Hot Chixs Hot Sex: How to Survive Menopause
What really inspired you to write your book, to force you from taking an idea or experience and conveying it into a book?
My inspiration for writing my book was my life’s work with patients specifically women. Over the years I had listened to thousands of women telling me how confused and helpless they felt as they entered a phase of their lives that by all reports was viewed as a natural transition at midlife. However in reality, their symptoms and experiences were far from normal. This was a journey which all women would embark on.
Winning The Battle
So you’re attempting to eat healthy, working out and jogging but the pounds seem to add themselves to your physique while you sleep. Could this be the menopause bulge?
Yes, a woman’s body changes in peri-menopause which proceeds menopause by about 10 years. Menopause occurs when a woman has gone a year without a period and on average occurs around the age of 51. A woman’s body composition alters as she ages. Muscle mass diminishes while fat increases. This is to help balance declining estrogen levels.
Health And Wellness Show – July 08, 2018
Lot’s of advice about a topic that some still find taboo.
How to Survive Menopause
What is menopause and when does it happen? How long does it last? Does it last forever? Author of, “Hot Chix, Hot Sex, How to Survive Menopause” Irene Hogan gets real about what happens to your body during menopause and how it affects your sex life.
RadioWrap-Up.3.23.18: Menopause
Perimenopause, menopause, osteoporosis, aging, sex after menopause. They’re all topics that intimately affect us as women, but we don’t like talking about them. That fascinates pharmacist and menopause expert Irene Hogan because its what she talks about most. Irene believes that aging does not mean that your body has to fall apart or succumb to chronic disease. She helps women put more life into their menopausal and post-menopausal years (and not just years into their) lives – and this week she’s helping us Victory Chicks do it!
Health Questions Answered – Vaginal Dryness
I remember a while ago when I suggested to the host of a radio show I co hosted, that I wanted to talk about vaginal dryness, he seemed quite uncomfortable about it. Unfortunately that is true for many healthcare practitioners. Many fail to ask their patient if they have any issues and so many women suffer in silence. Only 15% of healthcare practitioners ask their patients about atrophy, even though most women would like to be asked about their sexual health. An estimated 50% of post menopausal women are affected with vaginal atrophy and only 7% are receiving prescription treatment. Vaginal dryness makes women feel old interferes, with quality of life, and has a negative effect on a woman’s sex life.
Are You Getting Enough Zzz?
Lying awake at night, too many lists in your head? Do you have a hard time falling asleep? Are you wide awake in the early hours of the morning? Do you wake up in the morning as if you’ve run a marathon?
If the answer is yes to any of these, then welcome to the world of insomnia. Lack of sleep or poor sleep affects your health in many ways, from tiredness to irritability and moodiness. Poor concentration, can’t remember where you put your keys? Feeling hungry and gaining weight. You can blame them all on not getting enough time between the sheets. If that wasn’t daunting enough insomnia increases overall mortality and ages you faster.
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